Molchanovs Freediving Education can take you from learning the basics of freediving through to an elite competition freediver. There are four open water course levels, each of which is known as a Wave. All levels are also available as Lap courses. Lap courses cover the same theory and pool requirements as the corresponding Wave course but do not include open water sessions. Therefore, a Lap certification only certifies you to freedive in a pool. It does not certify you to freedive to depth in open water. You can easily convert a Lap certification to the corresponding Wave certification at a later date by adding the open water sessions.
We believe the best way to learn to freedive is through us, Life Freediving Malaysia.
Wave 1
Introduction to Freediving
Requirements
– Swim 200m unassisted, non-stop in a pool setting
Performance Requirements
Pool Requirements
– Static Apnea 1min30sec
– Dynamic Bifins 30m
Open Water Requirements
– Constant Weight Bifin 12-20m
– Free Immersion 12-20m
– Constant Weight Bifin Buddying 6-10m
– Rescue from 6-10m
Course Fee
Wave 1: RM1,650 (includes Lap 1)
Wave 2
Intermediate Freediving
Requirements
– Wave 1 certificate
– OR completed crossover evaluation
Performance Requirements
Pool Requirements
– Static Apnea 2min30sec
– Dynamic Bifins 50m
– Dynamic No-fins 35m
Open Water Requirements
– Constant Weight Bifin 24-30m
– Free Immersion 24-30m
– Constant No-fins 15m
– Constant Weight Bifin Buddying 10-15m
– Rescue 15m
Course Fee
Wave 2: RM1,950 (includes Lap 2)
Wave 3
Advanced Freediving
Requirements
– Wave 2 certificate
– OR completed crossover evaluation
– AND active first aid certificate
Performance Requirements
Pool Requirements
– Static Apnea 3min30sec
– Dynamic Bifins 75m
– Dynamic No-fins 50m
Open Water Requirements
– Constant Weight Bifin 34-40m
– Free Immersion 34-40m
– Constant No-fins 25m
– Constant Weight Bifin Buddying 20m
– Rescue 20m
– Surface tow 20m
Course Fee
Wave 3: RM2,500 (includes Lap 3)
Lap 1
Introduction to Pool Freediving
Requirements
– Swim 200m unassisted, non-stop in a pool setting
Performance Requirements
Pool Requirements
– Static Apnea 1min30sec
– Dynamic Bifins 30m
Course Fee
Lap 1: RM900
Lap 2
Intermediate Pool Freediving
Requirements
– Lap 1 / Wave 1 certificate
– OR completed crossover evaluation
Performance Requirements
Pool Requirements
– Static Apnea 2min30sec
– Dynamic Bifins 50m
– Dynamic No-fins 35m
Course Fee
Lap 2: RM1,050
Lap 3
Advanced Pool Freediving
Requirements
– Lap 2 / Wave 2 certificate
– OR completed crossover evaluation
– AND active first aid certificate
Performance Requirements
Pool Requirements
– Static Apnea 3min30sec
– Dynamic Bifins 75m
– Dynamic No-fins 50m
Course Fee
Lap 3: RM1,300
Molchanovs Freediving Instructor
Do you want to take your freediving journey to the professional level?
To become a Molchanovs Freediving Instructor.
Start learning freediving with Life Freediving Malaysia at The Campus, Ampang now.
Life Freediving Malaysia by Paul Sack 